Yoga Babe Cafe Blog

I came across a posting about doing Yoga and referring to it as Origami. Since I just completed one of my favorite Origami structures called, Fireworks, and like to do Origami as a way to refresh myself from being on the computer by doing hands-on things, I couldn’t resist posting this article.

The other night after I came home from the gym, I was on Twitter to see what everyone was up to. I had just finished a session with the person who is now my favorite yoga instructor. It was the most inspiring class I have been to. I even came home and got Bri involved in an effort to wind her down to sleep easier. The first reply to me on Twitter while I was out, was from Rev.

“How was origami?”

Yoga Origami

I was laughing so hard. It is kind of like origami with the body, because you are constantly folding and bending. Anyway, that’s our new word for it. I’ll be talking to him and then let him go, saying, “I gotta go to origami.” Cute. It’s like our new secret word, but not so secret anymore. In this new class, I did this pose for the first time. Its official name is Supta Virasana, but in the class they called it a reclining hero pose. I had never seen it before, but I gave it a try and was able to do it fairly easily and comfortably without much effort. Of course when I came home and showed Bri, and she practically dropped into it within two seconds from a standing position like Gumby, I felt less achieved than before I walked into the door. No matter. I like it and have been doing it several times throughout the day. Sometimes, I shut the door to my office, just so I can stretch out with the prying eyes of the guys.

from A Girl and Her Mac Blog

Tags: yoga and origami

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Virgo Babe Yoga clock

Virgo the Virgin is associated with wisdom and practicality. Virgo is an earth sign. My calendar this year says Virgo is from August 22nd through September 23rd. Some charts say Septemeber 23rd. Your ruling planet is Mercury, god of communication. Your color is dark blue. Your gem is sapphire. The body parts ruled by Virgo are the nervous system and intestines. Your best quality is conscientiousness. Among other things you are Verbal, Vigorous, Visionary, and Virtuous, ruled by Meticulous Mercury.

See more styles and colors

Order your Virgo Astro Yoga Babe T-shirts by clicking on the images.

Design for back of T-shirt

Here is a report from Astrograph.com about Virgo.

Virgo people tend to be very conscious of details. You may also appear nervous or obsess over health issues. You are likely to be neat and orderly, at least in some area of your life, although you may exhibit the opposite tendency in cases where you have not yet found your guiding principle of organization. You love work, service to others and the gathering of the fruits of the material world, as symbolized by the harvest. You are also likely to be an good conversationalist, with wide-ranging knowledge and interesting ideas. You can be analytical and perhaps overly fond of detail, with perfectionist tendencies, and you may miss out on the big picture by concentrating on the micro. It also benefits you to learn the find line between discrimination and criticism. Your mission in life is the purification your activity in pursuit of your goals, manifesting your inherent love of excellence in all strivings.

You can read the full Virgo Horoscope report from Astrograph Software HERE.

Tags: T-shirt, Virgo

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If you have practicing yoga for a while then you will notice that having a yoga mat is very importants because it can prevent and protect you from damage or injuries that can be done to important spots such as elbows and knees.

Yoga mats has many types, various colors and patterns for you to choose from.

There are also cheap price yoga mats available in the markets. There are also great deals and discount price at the online websites.

Cheap yoga mats are usually made from low quality materials and sometimes used chemical that smell really bad which can harm your health including the environment during production process……

To read this whole article click HERE.

Tags: yoga mat

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I have two new ceramic tumblers ideal for hot or cold beverages. The tumblers hold 15 oz. and fit into most vehicle’s cup holders.

* Measures 7″ tall

* Ceramic outershell, with stainless steel inner sleeve

* Gasket-sealed lid, with snap tight closure

Click on the image to take you to the product.

Tags: travel mug

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By Laura Greenacres

These days expectant mothers everywhere are looking for ways to maintain their health and stay in shape throughout their pregnancy. Unfortunately, pregnancy can severely limit a woman’s exercise options. That’s why thousands of pregnant women have turned to yoga as a way to stay active and healthy-when performed properly, yoga is safe for pregnant women and has benefits for everything from flexibility to cardiovascular health. Here are some of the most important benefits of yoga for a pregnant woman:

- Stretching exercises promote circulation of blood and oxygen throughout the body, relaxing both body and mind and promoting a sense of general well-being.

Maternity T-shirt for Mom Yoga Babe

- Pregnant women typically shift their pelvis forward in response to the increased weight, which places significant strain on the lower back. Yoga strengthens the core muscles, resulting in better posture and alleviated back pain.

- Yoga strengthens the muscles used in delivery, which will make the entire process easier and less painful.

- Pregnancy can shift the position of the digestive organs, impeding digestion and causing unwanted side effects. Yoga can help reverse this process and restore healthy digestion.

- Practicing yoga will build muscle mass, which will give you more energy and make your pregnancy easier. It will also make it easier to lose the weight you put on while you’re pregnant.

- One of the most important benefits of yoga for a pregnant woman is the practice’s focus on breathing. Concentrating on breathing properly will teach you to relax your mind and your body, even in frightening or high-stress situations, helping your pregnancy to develop healthily.

- Yoga is also a great way to make contact with a community of pregnant women, who will be able to give you support and advice. Enrolling in a yoga class will also give you regular motivation to keep exercising and stay relaxed.

If you’re pregnant and are considering taking up yoga, try to find an instructor that specializes in prenatal yoga. If you already take yoga, accept that your routine will have to change, and consider switching to a specialized instructor. A specialist in prenatal yoga will be able to advise you on which positions to avoid and recommend substitutions, and also recommend exercises that will help alleviate the aches and pains that pregnant women have.

Article Source: EzineArticles.com

Tags: health, maternity, Pregnant Yoga, T-shirt, yoga

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I came across this video on how to keep your face in shape. I’d like to know if anyone has tried this and if so what were the results?

Tags: Face Yoga, Video

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Click on the clock to take you to the YogaBabeCafe store.

Leo the lion is the sign of the King or in your case, the Queen. Leo is a fire sign born from July 22nd to August 23rd. Your ruling planet is not a planet, but the sun associated with vitality and authority. Your colors are gold and orange. Your gem is Ruby. The body parts ruled by Leo are the spine and the heart. Your best quality is exuberance. Among other things you are Loyal, Luminary, Leader and Lover, ruled by Shining Sun.

Wear your Yoga Pose

From Astrology for Self Empowerment by David Strusiner

Affirmations for Leo

My radiance lights all the worlds.
Beneficence crowns me.
I stand supreme, the meekest of the meek.
I emanate power, will, and wisdom.
I am a prince(ss) of this world.
In the battle of life I am ever victorious, incapable of defeat.
The creative power is a projection of my Self.
I dream of mortal adventures and awake in the palace of the king.
The Jewel of Eternity is in my heart of hearts.
The glory of the Eternal One radiates from my consciousness.
I conquer all the phantoms of ignorance and delusion in my life.

From the Llewellyn web site here.

Tags: Leo, Zodiac Designs

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